In studio, for regular classes:

B52 — 1001 rue Lenoir, Sud-Ouest

Studio Boa Pilates — 4020 rue Saint-Ambroise, Sud Ouest

Salle Jasmine-Viens — 5057 rue Wellington, Verdun

Kitty Yoga Montréal —1030 rue Saint-Alexandre, Centre Ville

In studio, for personal private training and private groups:

Kitty Yoga Montréal

Studio Boa Pilates

Studio Blushtone — 5865 rue Décarie

Of course, and I hope you do!

Unless it's a specified advanced class, every class I guide is designed to be suitable for all levels of practice, even as a first!

Personalized advice and variations can also be given on-site and can thoroughly help you begin your yoga and/or pilates journey on the right foot.

Essentially, it depends on your goals.

Studio training sessions offer a hands-free private customer experience, including everything from accessories to parking, as well as on-site complementary services and physical adjustments. Ideal to polish and widen your physical practice or to have that "home away from home" available when you need it!

Online training sessions offer an at-home studio experience tailored to your environment and accessory base (none required!) allowing that post-practice bliss from the comfort of your safe space. Ideal to actively further your home practice or to pamper yourself without committing to go out!

• We first talk about you. We evaluate your physical condition and practice level, and then discuss your needs, goals and expectations.

• We then discuss progress. Are you looking for a one-time session for a specific moment? What does progress look like to you, and how do you want to implement it? Which extra steps can we take to make sure you stick to your goal?

• We lastly talk about scheduling. Making sure it suits your routine perfectly, either sporadically or periodically.

• *If you decide on an Online Private Training plan or session, we also discuss your home environment and how we can adapt to it best. Are there young kids at home? Is there an pet you might need to checkup on? Would you like to practice with someone you live with? No matter what the case may be, we find a way to make every session, your session.

Yes absolutely, eventually!

Based on the present demands, I currently focus on the Island of Montreal and the Greater Montreal area, but I encourage you to contact me about concepts and opportunities in your city so we can discuss further diversity in locations.

You can always contact me for more details on any service.

Simply fill in the necessary information in the Contact section and have an answer within the following 48 hours guaranteed!