Directly to your office(s), work place or health facility for in-person classes or online via your preferred video diffusion platform, both convenient and accessible options adapted to fully meet your needs and concretize your vision.

Perfectly tailored to your schedule. Let’s discuss the best dates, times and schedule to accommodate you and your employees based on your availability. Types of contract vary between One-Day, Occasional, Seasonal or Yearly.

Depending on your office schedule and format of choice, sessions can be as quick as 15 minutes or as long as 3 hours, for private groups or classes up to 50 people. We can discuss the ideal yoga style(s) and technique(s) to incorporate movement into your work environment as easily as possible.

Increase creativity, productivity, energy and confidence through simple and effective routines adapted to fit every type of practitioner, from absolute beginner to well-rounded athletes. Improve posture, focus, and morale with trusted exercises to elevate your employees’ mood and general health while reducing stress and fatigue as well as boosting atmosphere and overall well-being.