Yoga changed my life, simply put.

From philosophies to styles — everything captivates me. My journey started ten years ago, by studying and practicing different styles and techniques weekly, attending various classes and wellness events and consistently immersing myself in related philosophies, and eventually years later it lead me to being a teacher.

I completed my Intensive Yoga Teacher Training at Studio Mile End in Montreal and later became a Registered Yoga Teacher (RYT200) by the International Yoga Alliance. I continued my education by successfully completing certifications in Classical and Contemporary mat Pilates, Yin and Restorative Yoga, Mindfulness Meditation, Barre, as well as multiple specific-needs movement certifications, and I love and cherish teaching every one of them to all different kinds of humans.

They all have their own magic and light.

Wanting to share my passion in a more focused way, I create unique and inspiring Yoga events and retreats to reunite like-minded souls and offer meaningful experiences. Every one of them is filled with love and pure devotion, like every class I guide.

Teaching yoga is a path I honour and adore.

I’m hoping we’ll meet each other on a mat someday soon,

Namaste,

Catherine